This is a video of Grant doing his Turkish Get Up. It's a tough one.
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Mission 2009: Get Lean, Mean and Cut
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About Grant Thompson
About Grant's Coach, TC
TC has been training people since 2001 for fat loss and muscle gain. He is both nationally & internationally accredited personal trainer, ASCA certified Strength & Conditioning Coach and a AKI certified Kettlebell Instructor. And he holds a Diploma in Sports & Exercise Science and in his final year of Human Movement Degree in UWA.
Contact Details:
tc@fitnessplaycamp.com.au
+61430280919
Website details:
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